Walking may ease some burdens of menopause

Walking for 45 minutes a few times a week may help women in the “battle of the bulge” that often accompanies menopause, and at the same time improve overall well being, hints new research from Canada. Pointing out that the 45 minutes can be broken up into shorter jaunts, researcher Dr. Pascale Mauri�ge, of Quebec’s Laval University, told Reuters Health in an email it’s a program that could be …