Study Confirms Breast-Healthy Lifestyle Worthwhile

Having a family history of breast cancer can lead some people to wonder if their risk is out of their control. However, a study of more than 85,000 postmenopausal women observed that regular physical activity, maintaining a healthy weight, and drinking less alcohol lowers breast cancer risk for women with, and without a family history of the disease…

Obesity And Weight Change In Middle-Aged Women Decrease Probability Of A Long And Healthy Life

New research published on bmj.com today reports that the more weight women gain from the age of 18 until middle age, the less likely they are to enjoy a long and healthy life. Findings indicated that compared with lean women, being obese in middle age reduces those odds by 79 percent. The authors note that this emphasizes the importance of maintaining a healthy weight from early adulthood.