Try the Femme Elite Pelvic Toner to Treat Your Bladder Control Problems

One in three women go through some form of urinary incontinence in the course of their lives. Urinary incontinence comes about when there is damage to the pelvic floor muscle groups – those muscles which work as a sling across the bladder. Having a baby and the menopause are the most prevalent reasons for a deterioration in the pelvic floor.

There are three types of incontinence: stress, urge and mixed. Stress incontinence occurs whenever a ’stress’, for example coughing, sneezing, laughing or physical exercise, is placed on the bladder and causes urine to drip. Urge incontinence occurs with a powerful, uncontrollable need to urinate – typically, women cannot get to a lavatory in time and the urine will escape. Mixed incontinence is a combination of the two explained.

The Femme Elite 3 in 1 Toner & Tens Machine has been made to reinforce the pelvic floor muscles by delivering electrical impulses to the muscles’ nerves, causing them to relax and contract and so strengthen them. It has three pelvic floor programs to target the 3 types of incontinence. If a person suffers with stress or urge incontinence, it is strongly recommended to make use of the Femme Elite for around half an hour. In case you have mixed incontinence, you need to use the pelvic toner for approximately one hour.

Being a 3 in 1 machine, the Femme Elite can also be used to decrease your pain. It’s got 4 programs which give TENS pain relief for back pain, migraine, period pain and shoulder pain. The device includes the appropriate electrodes for you to target the correct area.

As a Muscle Toner, the Femme Elite utilizes electro muscle stimulation to enhance muscle tone in the abdominal region, the thighs & waist and also the buttocks and arms.

The Femme Elite 3 in 1 Toner & Tens device is very small and unobtrusive – it’s approximately the size of your forefinger – and it can be secreted away in your purse, pocket, or even worn under the clothes. With its multiple uses and comprehensive programmes, you will know that it is outstanding value for money at only £49.99.

And so, now that you want to put an end to the misery of urinary incontinence, why don’t you buy a Femme Elite? You’ll discover a positive change in weeks!

Fifteen Step Guide for Condom Use

If you are after an easy to follow guide that states how to put on a condom then follow the 15 straightforward steps below:

1.  Erection

It seems like an obvious thing but you need to have an erect manhood before you attempt to put a condom on. Roll the condom down the erect penis before any vaginal, oral or anal contact is made.

2.  Damage to the condom

Before you put the condom onto the penis make sure that the foil wrapping which encases the condom is not torn nor has signs of any wear and tear. For example, if the foil has a slippery feel to it this is an indicator that a lubricated condom has lost an amount of its lubrication because of damaged packaging. Do not use a damaged condom as the chance is that it won’t be effective.

3.  Expiry date

All condoms have an expiry date. Assure that you check the date before using a condom. For your own safety don’t use a condom that has passed its expiry date.

4.  Tear open

When opening the condom foil use your hands to tear open the airtight packaging in the middle or at the notch. Take care not to rip the condom with any sharp objects or nails. Don’t use your teeth to open the packaging with – this is just asking for trouble.

5.  The right way up

Assure that the part of the condom that unrolls is on the outside before placing onto the penis to make sure that you have it on the right way round.

6.  Be gentle

Gently draw back the foreskin of the erect penis.

7.  Squeeze

In order to clear space for the semen after ejaculation squeeze the tip of the condom between the forefinger and the thumb to dislodge any air from this area.

8.  Unravelling

Hold the tip of the condom between your thumb and forefinger and use the other hand to unravel the condom down the shaft of the penis. If you mistakenly put the condom on the wrong way round and it won’t unravel you will need to throw away the condom as the clear pre-ejaculation fluid on the end of the penis contains sperm that can carry STIs. Once a condom has been in contact with the penis it cannot safely be turned over and used the right way round.

9.  Sexual lubricant (if needed)

If you require some extra lubrication ensure that it is water based if your condom is made out of latex. Oil-based lubricants damage latex condoms.

10.  Intercourse

During intercourse it is advisable to always change a condom if you are moving from anal to any other type of intercourse.

11.  Ejaculation

After ejaculation has taken place hold the rim of the condom to the base of the penis and withdraw. The sperm should stay inside the condom.

12.  Shrinkage

Make sure that you withdraw the penis from the condom whilst still erect because if it ispermitted to go back to a flaccid state the seal of the condom to the penis will fail.

13.  Don’t forget to tie a knot

As soon as the penis is withdrawn from the condom tie a knot in the end to avoid leakage. Do not forget a condom should only be used once.

14.  Disposal

After you have finished with the condom, dispose of it in a rubbish bin. Do not flush down the toilet because it will pollute the system.

15. Wash your hands

Written by Amy Shepherd who who works in marketing for the successful UK based e-tailer Venus Sales Ltd, who operate a number of online retail websites including Temptations Direct, Purple Pleasures and Sinful Sensations who sell adult toys online.