Taking Control of Menopause

Author : Dee Braun Do you experience hot flashes, abnormal and excessive menstruation, lethargy, bloating or sudden weight gain, palpitation, disrupted sleep, dizziness, headache, low sex appetite, nausea? Are you nearing 40s? Well, chances are you are experiencing menopausal symptoms Menopause, in its most common definition, is the end of the menstrual cycle During this stage, the menstrual period stops permanently In a more comprehensive definition, menopause is the permanent cessatio